Around us
June.29.2020
The Dalai Lama has just released “One of My Favorite Prayers,” off his first-ever album.
The track is predominantly instrumental that can easily put you into a meditative and transcendent space.
https://www.youtube.com/watch?v=9EQVj2MmtDo&feature=youtu.be
June.07.2020
Repetitive negative thinking linked to dementia risk
Source: University College London
https://www.sciencedaily.com/releases/2020/06/200607195008.ht
Nov.11.2019
How meditation can help you make fewer mistakes
Meditating just once proves to make a difference
Source: Michigan State University
https://www.sciencedaily.com/releases/2019/11/191111124637.htm